Steamtown studs

so Frank, as we’re probably the only ones reading this blog anyway, might as well throw the bull a little. Hence the name Steamtown studs ( as compared to perhaps Steamtown stoics or Steamtown striders which actually isn’t bad but probably already taken…I’m sure the linking of Steamtown and studs is some kind of a contradiction and so still available for use. Anyway, the latest edition of Runners World has a great Marathon Plan on page 70 that I believe I’m going to follow. I’ve never followed a formal plan before so a little apprehensive but it looks really good (5x per week; reasonable mileage, etc.). Talking to Brian about this and he also thought it a good one. Also the start date for this plan is June 18th which is this Monday!!! (another positive on that day the plan calls for a rest day. I like that day one of training and I get to rest). Ran Wednesday only Steamtown stud in attendance so pushed it a bit a good run. See you Sunday if the creeks don’t rise.

Previous Post
Leave a comment


  1. Dave S.

     /  June 16, 2012

    Hey, I’ve been following along too, Walter. Good luck to all the Steamtown, um, “Studs.”

  2. Hey Tony, I’ll take a look at the Runners’ World plan. I was in the process of making my own plan, which I would post here. Dave Stewart said he’d get his daughter and all her college friends to follow our blog. My daughter is following it. There may be more followers out there.

  3. Michele

     /  June 16, 2012

    I follow!! :o)

  4. Thanks, Michele. You are a motivating force! Frank

  5. I’m following!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Redefined Timeline

You know all of those things you've wanted to do? You should go do them.

Logical Quotes

Logical and Inspirational Quotes


Full time dreamers, part time travelers, the World how we see it.


Never a diet, always a lifestyle change

Uncorking Croatia


To help enrich the lives of others, we developed to help runners save money on races, running stores, and much more. We also provide the specific local information that makes your travel for business, vacation, or racing as rewarding as possible.

Pearls Before Swine

The Blog O' Stephan Pastis

Adventures in Wonderland

a pilgrimage of the heart

Hiking Photography

Beautiful photos of hiking and other outdoor adventures.


the spaces between


Travel Blog of a Budget Traveler on a look out for Vegetarian Food

26.2 with Toddler

A stay-at-home-dad training for 26.2

Hemingway Run

From Couch Potato To Runner Bean!

Mid-Life, Mid-Level, Masters Running

Exploring ideas about running to contribute to a more enjoyable pursuit for the mid-level masters runner

%d bloggers like this: