Steamtown studs

so Frank, as we’re probably the only ones reading this blog anyway, might as well throw the bull a little. Hence the name Steamtown studs ( as compared to perhaps Steamtown stoics or Steamtown striders which actually isn’t bad but probably already taken…I’m sure the linking of Steamtown and studs is some kind of a contradiction and so still available for use. Anyway, the latest edition of Runners World has a great Marathon Plan on page 70 that I believe I’m going to follow. I’ve never followed a formal plan before so a little apprehensive but it looks really good (5x per week; reasonable mileage, etc.). Talking to Brian about this and he also thought it a good one. Also the start date for this plan is June 18th which is this Monday!!! (another positive on that day the plan calls for a rest day. I like that day one of training and I get to rest). Ran Wednesday only Steamtown stud in attendance so pushed it a bit a good run. See you Sunday if the creeks don’t rise.

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  1. Dave S.

     /  June 16, 2012

    Hey, I’ve been following along too, Walter. Good luck to all the Steamtown, um, “Studs.”

  2. Hey Tony, I’ll take a look at the Runners’ World plan. I was in the process of making my own plan, which I would post here. Dave Stewart said he’d get his daughter and all her college friends to follow our blog. My daughter is following it. There may be more followers out there.

  3. Michele

     /  June 16, 2012

    I follow!! :o)

  4. Thanks, Michele. You are a motivating force! Frank

  5. I’m following!


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