Happiness is…

 

 Image

…..running my first 20 mile practice run of 2012 successfully and after being passed by some dude at mile 6 passing him at mile 16 and logging over 3 hours of (almost) non-stop running and  burning 2862 calories (equal to 4 Big Macs) and thanks to Steve for showing the terrific Lloyds Hall route and letting my little salt loving dog lick my ankle as much as he wants.

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2 Comments

  1. Dave S.

     /  August 19, 2012

    Glad to see your hamstring seems to be feeling better, Walter.

    Reply
  2. Michele S.

     /  August 19, 2012

    Nice job! Way to pass that guy at 16! Hope you can come out on Tuesday for our last No Frills race of the year. Could be a nice little recovery run for you.

    Reply

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